be centered

 

let's flow

Tuesday:

10:30-11:45 Power Vinyasa @ RYOGA Trastevere

20:00-21:15 Hot Yin @ RYOGA Trastevere

Wednesday:

12:00-13:00 Mobility @ Crossfit Trastevere

19:45-21:00 Tribe Vinyasa @ RYOGA Trastevere

Thursday:

10:30-11:45 Power Vinyasa @ RYOGA Trastevere

20:00-21:15 Hot Yin @ RYOGA Trastevere

Friday:

17:30-18:45 Yoga For Athletes (heated) @ RYOGA Trastevere

private lessons:

Whether you are looking to start yoga, deepen your practice, heal an injury, learn proper body alignment or develop a home practice then a private and personalized lesson is for you. One-on-one and small group private lessons can be held at your own residence, office or hotel if you are visiting Rome.

Tenuta Furnirussi | Salento, Puglia | @furnirussi

Tenuta Furnirussi | Salento, Puglia | @furnirussi