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HIIT Yoga

This is not is not your average Vinyasa class

  • Drop-In Price – $11
  • Online Session

Service Description

This fun yoga-inspired fitness class will tone your entire body and mind! This class combines dynamic bodyweight exercises, high intensity interval training (HIIT) and mindful breathing to work your body from head to toe. This class will increase your strength, endurance and flexibility and leave you feeling strong, empowered and energized! All levels welcome Equipment: yoga mat

Upcoming Sessions

Contact Details

genesis@youshine365.com

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