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Private Coaching

Book a virtual private yoga, fitness or coaching session with Jennifer. Work on specific postures, be guided through a yoga class, fitness session or ask Jennifer anything about yoga or life! Invest in your personal growth along your yoga path with Jennifer’s support and encouragement.

 

Each Session is via Zoom, FaceTime, or Skype.

Individualized program to meet your needs

Personal attention, immediate feedback + refinement

Develop body awareness and proper alignment

Experience meditation in movement, mental clarity, and ease in the breath

Address anxiety, stress, and self-limiting beliefs

Cultivate a self practice

Handstand training

Work on specific areas of the body or needs

Receive insights into your practice

Coaching and support for yoga teachers